sport injuries

  At Palm Chiropractic, we treat a wide range of sports-related conditions—from tennis elbow and rotator cuff injuries to knee pain, sprains, and muscle strains.  Our focus is on helping you recover quickly, restore full function, and get back to the activities you love.  We use a variety of proven, non-invasive treatments to promote healing and prevent future injury, including:  

• Soft Tissue Mobilization – Helps release muscle tension, improve flexibility, and break down scar tissue.  

• Traction Therapy – Gently stretches the spine to relieve pressure on discs and nerves.  

• Therapeutic Massage – Reduces pain, improves circulation, and aids muscle recovery.

  • Ultrasound Therapy – Uses sound waves to promote deep tissue healing and reduce inflammation.  

• Electrical Muscle Stimulation (E-Stim) – Relieves pain, reduces muscle spasms, and improves recovery 

Chiropractic care can be an important part of both recovering from sports injuries and preventing them in the first place. Through targeted spinal adjustments and joint mobilization, chiropractors help restore proper alignment, which can improve range of motion, enhance flexibility, and reduce muscle tension. These benefits are essential for meeting the physical demands of athletic activity.  Regular chiropractic care also supports balanced muscle function and optimal joint mechanics, which may lower your risk of strains, sprains, and pulled muscles—especially during high intensity sports. By addressing underlying imbalances, promoting faster recovery, and keeping your body performing at its best, chiropractic care helps you stay in the game and avoid setbacks. 

 Athletes at every level—from recreational players to professionals—turn to chiropractic care to  help them perform at their best. By improving spinal alignment and joint function, chiropractic  adjustments can increase range of motion, enhance flexibility, and reduce pain, allowing for  smoother, more efficient movement during training and competition.  Regular care also supports faster recovery from workouts and injuries by promoting proper  circulation, reducing muscle tension, and helping normalize inflammation. Some studies suggest  chiropractic care may even reduce free radicals in the body, which can contribute to better  cellular health and overall physical resilience.  Whether your goal is to boost performance, recover faster, or prevent future injuries, chiropractic  treatment can be a valuable part of your training regimen—helping you stay strong, balanced,  and competition-ready.